Rita's Weekly Reset has quickly become one of my favorite moments of the week. It’s a one-hour session that feels like an anchor — especially on Fridays, when I’m wrapping up a high-intensity work week and need a gentle, guided transition into the weekend. Rita is an incredible facilitator. She brings together insights from biology, cognitive behavioral tools, and mindfulness in a way that’s both grounded and powerful. Each session helps me relate differently — and more positively — to the things that trigger stress. I always walk away with a clearer mind, a lighter body, and practical tools I can use right away. I wholeheartedly recommend Weekly Reset to anyone working in a fast-paced environment, looking to perform at a high level without burning out. It’s not just about managing stress — it’s about transforming your relationship with it.

If you're a high performing remote worker it's easy to fall into an invisible trap, the same drive that makes us successful can sneakily push us toward burnout.

I didn't realize how my daily habits had locked me into a constant fight-or-flight state in my nervous system until I joined Rita's RESET group. Her evidence-based scientific approach helped me identify and rewire the patterns that were undermining my sustainability, without sacrificing my work ethic and performance.

If you're a high achiever who wants to optimize for long-term success vs never-ending sprinting, this membership delivers tremendous ROI on your most valuable resource - your energy. Can highly recommend!

Rita is by far one of the most supportive, smart, and compassionate people I know. As I started building a new business where I'm reaching new levels of stress and responsible for clients and team members, I knew burning out wasn't an option anymore.
I didn't just want a therapist, I didn't just want a business coach, I wanted someone who could understand what I was going through and support ME in a wholistic way. Rita goes above and beyond to do that, not only through individual coaching but also through her group coaching where she creates a real community.
Rita is part of the reason myself, and my business are doing so well. I cannot recommend her enough!

Media buying is stressful, and this Friday call is the perfect way to close things out. Sometimes we talk about stress, sometimes just about life, but it's always worth it. If you think you don’t have an hour to spare on a Friday, that’s exactly why you need it. You deserve that time to switch off, stop thinking about work, and set yourself up for the weekend.

Rita, the teachings on the RESET Circle have been amazing. As you said, I feel something was unlocked after the inner child exercise. Being part of a community of like-minded individuals is great. Thank you!

Reset Circle gave me a safe and supportive space to pause, reconnect with myself, and learn practical tools I could use right away. As someone in a high-pressure career with little time for self-care, I found the strategies simple, effective, and truly life-changing. Rita is deeply knowledgeable, compassionate, and understands the unique stress entrepreneurs and professionals face. The experience has helped me manage stress without being consumed by it, and I carry those benefits into my daily life.